Print Recipe

Fast Apple-Blueberry Pancakes (vegan & gluten-free)

Prep Time5 mins
Cook Time20 mins
Total Time25 mins
Course: Breakfast, Snack
Keyword: glutenfree, vegan
Servings: 10 Pancakes
Calories: 157kcal

Equipment

Ingredients

  • 250 g oatmeal or oatmeal flour glutenfree
  • 2 tbsp flaxseeds ground
  • 1 tbsp cocoa powder
  • 1 pack vanilla pudding powder (I take this from DM Bio, as vegan & gluten-free)
  • 2 tbsp apple cider vinegar
  • 2 tbsp agave syrup
  • 1 pinch salt
  • 1 knife tip tonka bean ground
  • 200 ml water carbonated
  • 200 ml oatmilk
  • some sunflower oil
  • 1 apple
  • 1 handful blueberries

Instructions

  • Process oatmeal into oatmeal flour in a blender. You don't need a grain mill for this!
  • Mix all the ingredients from the first block mentioned (oatmeal, flaxseed, baking powder, cocoa powder, vanilla pudding powder, apple cider vinegar, agave syrup, salt, tonka bean, water, and oat milk) in a bowl with a whisk to form a dough. Grate the apple, add the blueberries and mix everything.
  • Heat a flat pan with some sunflower oil and put it on medium heat.
  • Add about 1/2 a ladle of your dough to the pan per pancake. 2-3 pancakes fit in a large pan. Do not shake and fry for about 3 minutes until golden brown on each side.
  • Stack the finished pancakes on two plates, garnish them with a few blueberries and some agave syrup. And very important: They taste warm the best! Enjoy your meal! ;)

Nutrition

Serving: 1pancake | Calories: 157kcal | Carbohydrates: 23.3g | Protein: 4g | Fat: 4.8g | Cholesterol: 0mg