Bärlauchpesto einfach selber machen – Food Lifestyle Facts
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Wild Garlic Pesto

Prep Time10 mins
Cook Time10 mins
Total Time20 mins
Course: Side Dish, Snack
Keyword: glutenfree, raw, vegan
Servings: 1 large jar with ca. 450 g
Calories: 458.3kcal



  • 200 g wild garlic ramsons
  • 25 g sunflower seeds
  • 25 g walnuts
  • 200 ml olive oil
  • 1 pinch sea salt
  • ½ lemon squeezed


  • Wash fresh wild garlic thoroughly, spin dry in a salad spinner and let it dry well. That makes the pesto last longer later!
  • Chop the walnut kernels finely and roast them with the sunflower kernels in a pan without oil.
  • Meanwhile, roughly chop the wild garlic and pour it into a deep container.
  • Add the nuts, the olive oil, sea salt and the juice of half a lemon and blend until it has the consistency of a pesto. If necessary, season to taste with more salt. Enjoy! :)


Serving: 100g | Calories: 458.3kcal | Carbohydrates: 2.3g | Protein: 2.6g | Fat: 47.1g