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Porridge Rezept mit Beeren, Bananen und Milchschaum Rezept

Easy vegan oatmeal recipe with berries, caramelized banana and milk froth

5 from 1 vote
This is probably my favourite recipe for having a vegan breakfast – my easy vegan oatmeal with berries, caramelized banana and milk froth! OMG, so yummy!
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Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Servings: 2 servings
Course: Breakfast
Cuisine: American, German
Calories: 400
Ingredients Equipment Method Nutrition

Ingredients
  

Oatmeal
  • 100 g oatmeal glutenfree
  • 2 tbsp flaxseed ground
  • 400 ml water
  • small pinch salt
  • some cinnamon
Topping
  • 200 ml soy milk Vanilla flavor
  • 150 g berries frozen
  • 1 ripe banana
  • 20 g walnuts chopped
  • some fresh mint

Equipment

  • pot
  • milk frother
  • pan

Method
 

Roasting the Oatmeal
  1. To make your oat flakes taste superb, roast them in a hot pot without oil for about 5 minutes. Stir now and then, so they don't burn and only get a toasted aroma.
Cooking the Oatmeal
  1. Now add the ground flaxseed, a little salt, cinnamon and the water and let everything simmer for about 15 minutes while stirring over medium heat.
Caramelizing the Banana
  1. To caramelize the banana, cut it diagonally into slices and roast it in a pan without oil and sugar for about 3 minutes on both sides. A ceramic pan is best for this.
Milk Frothing
  1. Now you can froth your milk either in the milk frother or by hand until a perfect, warm foam is created.
Topping
  1. Finally, you fill your oatmeal in two bowls, put half of the frozen berries in the middle, pour your milk foam over it and garnish with the caramelized banana slices and a little mint. Enjoy your meal!

Nutrition

Serving: 1servingCalories: 400kcalCarbohydrates: 44.9gProtein: 14.4gFat: 15.2g

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