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–+ servings
chickpea avocado salat vegan glutenfree easy recipe

Chickpea and avocado salad

5 from 2 votes
This chickpea avocado salad is just the perfect food for almost every occasion! Perfect for brunch, lunch, dinner or as a side for barbecue. Vegan and gluten-free!
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Prep Time 5 minutes
Cook Time 8 minutes
Total Time 13 minutes
Servings: 2 servings
Course: Salad
Calories: 701.9
Ingredients Equipment Method Nutrition

Ingredients
  

  • 1 glass chickpeas pre-cooked, drained, ca. 240 g
  • 1 avocado
  • 1/4 glass dried tomatoes in oil or 5 cocktail tomatoes
  • 1 tbsp seeds sunflower, pumpkin, pine
  • 1 tsp sesame
  • some fresh mint
Dressing
  • 3 tbsp olive oil
  • 1/2 lemon pressed
  • 1 tsp tahini
  • 1 tsp mustard seeds
  • 1 tsp coriander seeds ground
  • 1 pinch salt
  • pepper

Equipment

  • salad bowl
  • fork
  • jar for the dressing

Method
 

  1. It’s best to mix all ingredients for the dressing first and whisk them with a fork in a glass.
  2. Chop the tomatoes, avocado and mint into small pieces and mix with the drained chickpeas in your salad bowl. Add the seeds and sesame and mix again.
  3. Pour the dressing over it and enjoy it!

Nutrition

Serving: 1PortionCalories: 701.9kcalCarbohydrates: 25.8gProtein: 15.1gFat: 57.4g

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