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Green Smoothie with Avocado and Banana

5 from 2 votes
Green smoothies don't have to taste "healthy" if you know what I mean! :) Here's my super healthy recipe that is packed with nutrients: My green smoothie with avocado and banana, of course, vegan and gluten-free!
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Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings: 2 big glasses
Course: Breakfast, Drinks, Snack
Calories: 201.4
Ingredients Equipment Method Nutrition

Ingredients
  

  • 1 banana
  • 2 dates
  • 50 g fresh spinach leaves washed or frozen
  • 1/2 avocado
  • 1 piece ginger ca. 1 cm
  • 1 tbsp flax seed ground
  • 200 ml almond milk
  • 100 ml water or handful of ice-cubes

Equipment

  • blender

Method
 

  1. Cut the banana into thumb-sized pieces.
  2. If necessary, remove stalks of leaf spinach.
  3. Hollow out and quarter the half avocado.
  4. Blend all ingredients to the desired consistency. If necessary, add some almond milk or water and enjoy!

Nutrition

Serving: 1glassCalories: 201.4kcalCarbohydrates: 13.8gProtein: 2.6gFat: 14.4g

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