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Green Smoothie with Avocado and Banana

Green smoothies don't have to taste "healthy" if you know what I mean! :) Here's my super healthy recipe that is packed with nutrients: My green smoothie with avocado and banana, of course, vegan and gluten-free!
5 from 2 votes
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Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Course Breakfast, Drinks, Snack
Servings 2 big glasses
Calories 201.4 kcal

Equipment

  • blender

Ingredients
  

  • 1 banana
  • 2 dates
  • 50 g fresh spinach leaves washed or frozen
  • 1/2 avocado
  • 1 piece ginger ca. 1 cm
  • 1 tbsp flax seed ground
  • 200 ml almond milk
  • 100 ml water or handful of ice-cubes

Instructions
 

  • Cut the banana into thumb-sized pieces.
  • If necessary, remove stalks of leaf spinach.
  • Hollow out and quarter the half avocado.
  • Blend all ingredients to the desired consistency. If necessary, add some almond milk or water and enjoy!

Nutrition

Serving: 1glassCalories: 201.4kcalFat: 14.4gProtein: 2.6gCarbohydrates: 13.8g
Keyword glutenfree, raw, vegan
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