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Turmeric Latte/Golden Milk
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This recipe for a healthy turmeric latte aka golden milk is just as easy as it sounds! Super healthy, fast and high in antioxidants, defending you from free radicals and ageing! Here we go, of course, vegan!
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Prep Time
2
minutes
mins
Cook Time
5
minutes
mins
Total Time
7
minutes
mins
Servings:
2
servings
Course:
Drinks
Calories:
139.5
Ingredients
Equipment
Method
Nutrition
Ingredients
1x
2x
3x
?
500
ml
oat milk
or almond/soy milk
½
tsp
turmeric
ground
½
tsp
ginger
ground
¼
tsp
cinnamon
ground
¼
tsp
pepper
ground
some
stevia, xylitol or erythritol
for sweetening if needed
Equipment
pot
milk frother
Method
Heat the milk in a small pot for 2-3 minutes. It should not cook.
Add the remaining ingredients and froth the milk – done!
Nutrition
Serving:
1
Glass
Calories:
139.5
kcal
Carbohydrates:
22.4
g
Protein:
1.8
g
Fat:
4.3
g
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how it was!