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Turmeric Latte – Golden Milk Recipe - Food-Lifestyle-Facts by Rosa Lazic

Turmeric Latte/Golden Milk

This recipe for a healthy turmeric latte aka golden milk is just as easy as it sounds! Super healthy, fast and high in antioxidants, defending you from free radicals and ageing! Here we go, of course, vegan!
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Prep Time 2 minutes
Cook Time 5 minutes
Total Time 7 minutes
Course Drinks
Servings 2 servings
Calories 139.5 kcal

Equipment

  • pot
  • milk frother

Ingredients
  

  • 500 ml oat milk or almond/soy milk
  • ½ tsp turmeric ground
  • ½ tsp ginger ground
  • ¼ tsp cinnamon ground
  • ¼ tsp pepper ground
  • some stevia, xylitol or erythritol for sweetening if needed

Instructions
 

  • Heat the milk in a small pot for 2-3 minutes. It should not cook.
  • Add the remaining ingredients and froth the milk – done!

Nutrition

Serving: 1GlassCalories: 139.5kcalFat: 4.3gProtein: 1.8gCarbohydrates: 22.4g
Keyword glutenfree, vegan
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