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Vegan Protein Pancakes with Berry Sauce

5 from 2 votes
This vegan pancakes with berry sauce are my go-to breakfast when I just need something to feed my soul in the morning – super easy, high in proteins and fiber and ultra yummy!
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Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings: 8 pancakes
Course: Breakfast, Dessert
Calories: 475
Ingredients Equipment Method Nutrition

Ingredients
  

Dough
  • 100 g oatmeal flour glutenfree
  • 50 g protein powder
  • 20 g oat flakes
  • 30 g cocoa nibs
  • 10 g cocoa powder
  • 250 g water sparkling
  • 50 ml oat milk glutenfree
  • 2 g cinnamon ca. ½ TL
  • 5 g baking powder
  • 1 g salt small pinch
  • 1 tsp coconut oil for the pan
Topping
  • 100 g berry mix frozen or fresh
  • 100 g soy yogurt

Equipment

  • bowl
  • pan
  • blender

Method
 

Prepare the dough
  1. Mix all the ingredients of the dough except for the sparkling water, the oat milk, and the coconut oil in a large bowl. Then add the water and milk and mix well.
  2. Preheat a frying pan with the teaspoon of coconut oil to medium heat. Add a large tablespoon of the batter to the pan at a time (I can fit 3 in a pan) and fry them for 3 minutes on each side.
Blend the sauce
  1. For the sauce, blend the berries with the yogurt till smooth.
Garnish
  1. Finally, stack your pancakes and pour the berry sauce over them. For the eye, you can garnish with fruits that you still have at home and some mint. And as always: Enjoy to the fullest!

Nutrition

Serving: 4pancakesCalories: 475kcalCarbohydrates: 47.55gProtein: 25.5gFat: 18.65gFiber: 15.75g

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