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Diese RAW Haselnuss-Schokotarte ist der reinste Genuss - frei von leeren, sündhaften Kalorien: vegan, glutenfrei und frei von Industriezucker. Nicht einmal backen musst Du diese Tarte und sie ist kinderleicht zuzubereiten. Du wirst sie lieben! #vegan #glutenfrei #freivonzucker #schokotarte #haselnussmehl #proteinreich #dattelzucker #kakaopulver

RAW, no bake hazelnut-chocolate tart

This RAW. no bake hazelnut chocolate tart recipe will make all your vegan dreams come true. It's not only high-protein but also glutenfree, sugarfree and as easy to prepare as it can possibly be! You will love this easy, vegan dessert ! #vegandessert #veganfood #sugarfreedessert #glutenfree #nobakecake #rawcake #rawvegan
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Prep Time 5 minutes
Cook Time 25 minutes
cooling time 4 hours
Total Time 4 hours 30 minutes
Course Dessert
Cuisine International
Servings 16 slices
Calories 177 kcal

Equipment

  • 3 bowls large
  • 1 tart tin Ø 28 cm

Ingredients
  

base

  • 250 g hazelnut flour
  • 50 g cocoa powder
  • 80 g date sugar
  • 1 pinch vanilla
  • 1 pinch salt
  • 150 g peanut butter
  • 170 ml soya milk

peanut-filling

  • 50 g peanut butter
  • 30 g coconut oil
  • 20 g date sugar optional xylitol

chocolate frosting

  • 170 ml coconut milk full fat
  • 50 g cocoa powder
  • 1 pinch vanilla

decor

  • 30 g hazelnuts best: blanched, roasted

Instructions
 

Perpare the base

  • Firstly, mix the hazelnut flour, cocoa powder, date sugar, vanilla and salt in a bowl
  • Then add the peanut butter and soya milk and work into a smooth, slightly sticky dough.
  • Press the dough into your tart tin and spread evenly. Make sure to raise a small edge. Leave to set in the fridge while you prepare the filling.

Prepare peanut-filling

  • Heat the coconut oil and mix with the peanut butter and date sugar until the mixture becomes creamy.
  • Pour the filling onto the chilled base and smooth it out. Place back in the fridge for approx. 20 mins, so that the filling sets.

Prepare chocolate frosting

  • Mix the coconut milk, cocoa powder and vanilla well until you have a creamy icing. This works particularly well with a small whisk.
  • Pour the icing evenly over the firm peanut filling and decorate with chopped hazelnuts or cocoa nibs if desired. Chill again for at least 3 hours until the icing is firm to the touch. As always: Enjoy to the fully fullest!

Nutrition

Serving: 1sliceFiber: 1.9gCalories: 177kcalFat: 13.8gProtein: 6.4gCarbohydrates: 7.2g
Keyword glutenfree, no bake, raw, sugarfree, vegan
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