You can’t go wrong with a savory high-protein quinoa bowl! A quinoa bowl for breakfast? What?! Yeah, that’s what I thought too – until I’ve just tried it! After all, I…
Browsing Tag
antioxidant
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I must confess, I am a total asparagus fan and very excited that, finally, it is asparagus season again! It is one of my top 5 favorite vegetables and I like…
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Can food relieve people suffering from depression? All of us know that food can have a large impact on our mood. Most of us are in a bad temper when we…
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What are free radicals and antioxidants? Antioxidants and free radicals are naturally occurring molecules. Oxidation is a fundamental process in our nature: We breathe in oxygen, eat food containing glucose, and…
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What is spirulina? Spirulina is a type of blue-green algae also called cyanobacteria. It grows naturally in oceans and salty lakes basically in South and Middle America, Africa and Australia. Due…
