Cocoa only works in autumn and winter!? ❄️☕ Who says cocoa always has to be enjoyed steaming hot under the duvet? This berry and cocoa smoothie proves you wrong – wonderfully…
Browsing Category
High-protein recipes
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Roasted Brussels sprouts on pink beetroot cream – rich in protein and iron! Spring and even summer are here – and with it the desire for lighter, yet nutritious dishes. Winter,…
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Chocolate mousse with 2 ingredients – Because sometimes simple is simply brilliant! I love experimenting with unusual ingredients and creating special recipes. But you know what? Sometimes the simple things are…
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High-protein veggie bowl with approx. 23 g protein per portion! Fancy a really tasty, healthy and protein-rich bowl? Then I’ve got just the recipe for you! This bowl is packed with…
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Beluga Lentil Salad – perfect for summer days I only really discovered beluga lentils two years ago. Especially on hot summer days, when it feels like you can hardly get anything…
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Chili sin carne – the vegan version of chili con carne A recipe that’s been on my list for soooo long, and now it’s finally so sophisticated that I want to…
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Protein-rich lentil pasta salad – super easy, quick and healthy Just lately, I’ve been asked more and more for recipes and tips on how to more easily meet your protein needs.…
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Nibble, nibble, gnaw… Since my vegan buffalo wings have gone down so well so far, I’ve realized how much I like crispy breaded food! Today, we have a new episode of…
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Delicious zucchini-red lentil-lasagna Currently, I am admittedly a bit lazy when cooking and eat a lot of raw food. But especially on all the rainy days, I need something warm, because…
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Spirulina Protein Bowl – simple and super nutritious I haven’t posted a recipe for a breakfast bowl for ages! Admittedly, my last few weeks have also been very busy with my…