Health is not only about nutrition but about a healthy mindset as well. This category is focusing on personal growth, female empowerment, and topics that I have to deal with and want to share with you.
No Commitment – About the Inability to Commit Finally, I’m getting around to writing a heartfelt post again. Because the last few weeks and months have been so busy that I…
Why is healthy selfishness so important? Selfishness, healthy selfishness, and altruism – you have to deal with all of them several times a day. Either with yourself or with your social…
I have to smile a little when typing these words because I have to look back on a very funny moment of the past few days. Like some of you have…
Strong women are usually those who don’t even know it On the occasion of International Women’s Day, I have dealt more and more with the topic of “strong women” and “being…
Could be worse Crazy how time flies! It just seems to me as if I just graduated from high school yesterday and sniffed the air of a big city for the…
Owl vs. lark – grumpy in the morning meets early risers Night owl – that’s what some of my friends call me because I’m an evening and night-active person. And it…
Self-Love – Do you even like yourself? These days practicing self-love is somehow quite difficult. It is quickly mistaken for arrogance or self-conceit or even selfishness. In addition, we always compare…
9 habits to make your everyday life easier Flight delayed? Stuck in a traffic jam? Cancellation of your train? All three things do not really have much in common with serenity.…
It’s the small things in life I’m grateful for Yesterday, I went for a run just before sunset. Nothing special, my normal lap which I run mostly. Nevertheless, a deep, positive…
A small look at what concerns me at the moment Today, I want to share my thoughts of the past few days, weeks and months with you. Again and again, the same…