Health is not only about nutrition but about a healthy mindset as well. This category is focusing on personal growth, female empowerment, and topics that I have to deal with and want to share with you.
Where is all the love? Lately, I’ve been thinking a lot about love. Actually, I’ve been doing that my whole life. Love runs like a thread through my life, through my…
Sound healing – or as I like to call it: the healing power of (audible) frequencies. Imagine this: You lie down, close your eyes, and then something happens that is hard…
LJUBAV – LIEBE – LOVE – Happy 9th Birthday to my Blog! Who would have thought that I would come this far, when I started my mission and this blog in…
Friendships – the secret elixir of life There are texts that you don’t write because you have to, but because you can’t help it. This one about friendships is one of…
Afrika Burn – The Journey to my True Self For many, Afrika Burn is simply a festival. A wild trip in the middle of the desert, where people lose themselves, let…
Phew, we’re living in a pretty turbulent, intense time and I’m receiving a lot of messages about my blog posts in the “mindset” section these days. I am incredibly happy to…
Love letters vs. situationships I really love providing you with delicious recipes, but today I would like to offer you some food for the soul. Sometimes a blog post is like…
An analogy to hiking and achieving goals in life Today, you can expect a slightly different blog post, as it was written in passing during my hike to the Osterfelderkopf in…
Mates’ Rates and appreciation — the fine line in between Recently, I have been dealing more and more with the topic of “Mates’ Rates and Appreciation”. I work as a model, photographer, blogger, nutritionist,…
… and the feeling that everything is alright Have you ever asked yourself what it means to you to “come home”? Coming home can look different for everyone. It can be…