Health is not only about nutrition but about a healthy mindset as well. This category is focusing on personal growth, female empowerment, and topics that I have to deal with and want to share with you.
Why is healthy selfishness so important? Selfishness, healthy selfishness, and altruism – you have to deal with all of them several times a day. Either with yourself or with your social…
I have to smile a little when typing these words because I have to look back on a very funny moment of the past few days. Like some of you have…
Strong women are usually those who don’t even know it On the occasion of the International Women’s Day, I have dealt more and more with the topic of “strong women” and…
Could be worse Crazy how time flies! It just seems to me as if I just graduated from high school yesterday and sniffed the air of a big city for the…
Owl vs. lark – grumpy in the morning meets early risers Night owl – that’s what some of my friends call me because I’m an evening and night-active person. And it…
Self-Love – Do you even like yourself? These days practicing self-love is somehow quite difficult. It is quickly mistaken for arrogance or self-conceit or even selfishness. In addition, we always compare…
9 habits to make your everyday life easier Flight delayed? Stuck in a traffic jam? Cancellation of your train? All three things do not really have much in common with serenity.…
It’s the small things in life I’m grateful for Yesterday, I went for a run just before sunset. Nothing special, my normal lap which I run mostly. Nevertheless, a deep, positive…
A small look at what concerns me at the moment Today, I want to share my thoughts of the past few days, weeks and months with you. Again and again, the same…
A few days ago, I was invited by dear Kirstin to a challenge on Instagram. I should post some fun facts about myself and I thought that I could do that…