Health is not only about nutrition but about a healthy mindset as well. This category is focusing on personal growth, female empowerment, and topics that I have to deal with and want to share with you.
… and the feeling that everything is alright Have you ever asked yourself what it means to you to “come home”? Coming home can look different for everyone. It can be…
No Commitment – About the Inability to Commit Finally, I’m getting around to writing a heartfelt post again. Because the last few weeks and months have been so busy that I…
Why is healthy selfishness so important? Selfishness, healthy selfishness, and altruism – you have to deal with all of them several times a day. Either with yourself or with your social…
I have to smile a little when typing these words because I have to look back on a very funny moment of the past few days. Like some of you have…
Strong women are usually those who don’t even know it On the occasion of International Women’s Day, I have dealt more and more with the topic of “strong women” and “being…
Could be worse Crazy how time flies! It just seems to me as if I just graduated from high school yesterday and sniffed the air of a big city for the…
Owl vs. lark – grumpy in the morning meets early risers Night owl – that’s what some of my friends call me because I’m an evening and night-active person. And it…
Self-Love – Do you even like yourself? These days practicing self-love is somehow quite difficult. It is quickly mistaken for arrogance or self-conceit or even selfishness. In addition, we always compare…
9 habits to make your everyday life easier Flight delayed? Stuck in a traffic jam? Cancellation of your train? All three things do not really have much in common with serenity.…
It’s the small things in life I’m grateful for Yesterday, I went for a run just before sunset. Nothing special, my normal lap which I run mostly. Nevertheless, a deep, positive…