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food-lifestyle-facts

Easy Pea Guacamole Recipe (without avocado)

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High-protein pasta salad (recipe)

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2-Ingredient Cacao Nice Cream Recipe

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Easy Coconut Popsicles (Recipe)

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Crunchy Tofu Sticks with Cornflakes Coating (Recipe)

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Thoughts on the feeling of coming home…

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Vegan Chocolate Pancakes (Recipe)

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Vegan Chocolate Mousse (Recipe)

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Vegan Ferrero Rocher – Recipe

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Hot Chocolate Popsicles (Recipe)

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  • Erbsen Guacamole ohne Avocado Rezept
    BLOG Recipes

    Easy Pea Guacamole Recipe (without avocado)

    Simple, homemade pea guacamole I have to admit that I used to love eating avocados, but my sustainable conscience kept reminding me to reduce my consumption a little. Not only because…

  • Proteinreicher Linsennudelsalat
    BLOG High-protein recipes Recipes

    High-protein pasta salad (recipe)

    Protein-rich lentil pasta salad – super easy, quick and healthy Just lately, I’ve been asked more and more for recipes and tips on how to more easily meet your protein needs.…

  • Kakao-Nicecream - mit nur zwei Zutaten kannst Du Dir ganz einfach Dein eigenes Eis zaubern! Ohne Zuckerzusatz, ohne Eismaschine, Du brauchst nur gefrorene Bananen und etwas von Deinem Lieblingskakao! #vegan #glutenfrei #zuckerfrei
    BLOG Recipes

    2-Ingredient Cacao Nice Cream Recipe

    Cacao meets banana – that’s all summer needs There is really only one thing you can eat in these warm summer temperatures: Ice cream! And all the better if you only…

  • Dieses Kokos-Stieleis ist nicht nur super einfach zuzubereiten und erfordert keine Eismaschine, sondern ist auch noch unendlich lecker, vegan, glutenfrei und frei von Zucker!
    BLOG Recipes

    Easy Coconut Popsicles (Recipe)

    Coconut popsicles – the perfect summer snack Summer is finally here and with it the perfect ice cream weather! Enough waiting – I’m happy to present you my current favourite ice…

  • These crunchy tofu sticks with cornflakes coating will blow your mind away! They are super easy to prepare and loaded with proteins! The perfect appetizer or snack for two, or main for one - go and get it! #veganprotein #plantbasedprotein #highprotein #proteinrecipes #tofusticks
    BLOG High-protein recipes Recipes

    Crunchy Tofu Sticks with Cornflakes Coating (Recipe)

    Nibble, nibble, gnaw… Since my vegan buffalo wings have gone down so well so far, I’ve realized how much I like crispy breaded food! Today, we have a new episode of…

  • BLOG Mindset

    Thoughts on the feeling of coming home…

    … and the feeling that everything is alright Have you ever asked yourself what it means to you to “come home”? Coming home can look different for everyone. It can be…

  • Vegane Schokopancakes - proteinreich, glutenfrei und einfach unverschämt lecker!
    BLOG Recipes

    Vegan Chocolate Pancakes (Recipe)

    Vegan Chocolate Pancakes – the perfect start to your day Well, vegan chocolate pancakes are actually always a good idea – not only for breakfast! The other day I made myself…

  • Vegane Mousse au Chocolat Rezept - locker, leicht und super fluffig
    BLOG Recipes

    Vegan Chocolate Mousse (Recipe)

    Vegan chocolate mousse, light and fluffy Finally, here’s a new recipe from me – vegan chocolate mousse based on chickpea water aka aquafaba, and silken tofu. Not only super easy to…

  • Vegane Ferrero Rocher Rezept - Schoko-Haselnuss-Pralinen
    BLOG Recipes

    Vegan Ferrero Rocher – Recipe

    Vegan Ferrero Rocher – Chocolate Hazelnut Truffles Attention: danger of addiction! If I had to name my favourite combination of chocolate and hazelnut, it would have always been Ferrero Rocher in…

  • Heisse Schokolade am Stiel - klingt komisch, ist aber super lecker! Das etwas andere Schokoladeneis, das Du ganz einfach zu Hause zubereiten kannst. Natürlich vegan und glutenfrei!
    BLOG Recipes

    Hot Chocolate Popsicles (Recipe)

    Hot Chocolate Ice Lollies Hot chocolate popsicles? How? Well, I could have called it “chocolate ice cream”, but that sounds super boring and doesn’t do my creation justice – at least…

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Hi, it’s me: Rosa

Glad you’re here!

I’m Rosa, a licensed nutritionist with an additional specialization in plant-based nutrition. On my blog, I am writing about holistic and healthy nutrition, sustainability, and mindset topics.
You can find some easy, vegan recipes over here as well!

Glad you’ve found me – have fun reading!

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Hug me until I smell like you. Throwback to shoot Hug me
until I smell
like you.

Throwback to shooting with Matthew Keil in Cape Town in 2019. Time flies.. ⏳💫 @matthewkeil_ 

#capetown #bakoven #modelreel #mood
Nothing is more satisfying than reaching the level Nothing is more satisfying
than reaching the level of self love
that when someone
walks out of your life,
you simply let them.

Throwback to CPT this April 💖

📸 @justinmunitz 
👗 @styledxtanlynleigh 
💄 @makeuptouch.sa 

#capetown #bokaap #kapstadt #southafrica #südafrika #modelshooting #pink #businesslook #sedcardshooting #compcard #fullbodyshot #ootd #münchenmodel #rosalazic #whoruntheworld #businesslook #barbie #barbiestyle #barbiemovie #pinkpinkpink #selflove #selflovejourney #selflovequotes #nomoredrama
„Life is amazing. And then it’s awful. And the „Life is amazing. And then it’s awful.
And then it’s amazing again.
And in between the amazing and the awful it’s ordinary and mundane and routine.
Breathe in the amazing,
hold on through the awful,
and relax and exhale during the ordinary.
That’s just living, heartbreaking, 
soul-healing, amazing, awful,
ordinary life.
And it’s breathtakingly beautiful.“
- L.R. Knost

xxx Rosa

📸 @jenny.haimerl 🩶

#glenbeach #capetown #sunset #southafrica #kapstadt #selflove #cpt #modelshooting #südafrika #embracelife #lovelife #lifequotes #trusttheprocess #betheflow #riseandfall #bodyparts
Erbsen Guacamole 🫛🤤
Nicht nur preiswerter, Erbsen Guacamole 🫛🤤
Nicht nur preiswerter, sondern auch nachhaltiger und fettärmer - und dabei mindestens genauso lecker! 🤌🏼🫠

Du brauchst für 5 Portionen:
450 g Erbsen, tiefgekühlt
50 g Mayonnaise (vegan)
1 Limette gepresst
1 Knoblauchzehe
1/2 Chilischote (optional)
1 handvoll Schnittlauch (frisch)
80 ml Erbsenwasser (gekochtes Wasser)
1 EL Röstzwiebeln (optional)
Salz und Pfeffer

Nährwerte
pro Portion | Kalorien: 124.9 kcal | Kohlenhydrate: 9.9 g | Eiweiss: 5.7 g | Fett: 5.9 g

Das vollständige Rezept findest Du unter:
https://www.food-lifestyle-facts.de/blog/erbsen-guacamole-ohne-avocado-rezept/

An Guadn!
Rosa ❤️

#foodlifestylefacts #rosalazic #veganerezepte #veganeernährung #vegan #vegandeutschland #erbsenguacamole #erbsen #veganproteinreich #pflanzlicheernährung #ernährungsberatung #gesunderezepte #veganglutenfrei #glutenfreierezepte #vegetarischerezepte #einfachvegan #zuckerfrei #proteinreich #veganprotein #foodblogger  #gesundeernährung #veganmünchen #veganefoodblogger #gesundvegan #lowbudgetküche #günstigvegan #preiswertvegan #nachhaltigkochen #nachhaltigerezepte #veganistgünstig
„Maybe the journey isn‘t so much about becomin „Maybe the journey isn‘t so much
about becoming anything.
Maybe it’s about un-becoming
everything that really isn’t you,
so you can be who you were
meant to be in the first time.“
- Paolo Coehlo
Sagittarius vibes 🏹♐️💘 „I‘m basicall Sagittarius vibes 🏹♐️💘
„I‘m basically just a hopeless romantic 
with a dirty mind
who has high standards.“
@giuliajrosa 

Happy weekend 💘
📸 @justinmunitz 
👗 @styledxtanlynleigh @katvanduinen.official 
💄 @makeuptouch.sa 

#capetown #bokaap #kapstadt #southafrica #modelshooting #tüll #mesh #meshdress #rosalazic #pink #barbie
Morgen heißt‘s wieder: O‘zapft is! 🍻🥨 Morgen heißt‘s wieder: O‘zapft is! 🍻🥨

… und ich kann mich endlich wieder ins #dirndl schmeißen! 🥳 Ich freu mich auf eine hoffentlich friedliche, sonnige und herzliche Wiesn! Ihr wisst ja, wo Ihr @ketrupillan und mich findet: auf der Sonnenseite des Lebens im Ammerland! ☀️💫❤️ I gfrei mi! 🥰

#wiesn #wiesn2023 #ozapftis #oktoberfest #oktoberfest2023 #münchen #minga #089 #wiesnbedienung #oktoberfestbedienung #ammerliebe #ammerzelt #bedienung #maßkrüge #biergarten #bierzelt #bavariangirl #bayern #BAVARIA #wiesnliebe #5jahreszeit #fünftejahreszeit #dirndlliebe #tracht #augustiner #augustienerbräu #wiesncountdown
Life isn’t about being pertect, it’s about col Life isn’t about
being pertect, it’s about collecting strange but wonderful friends who see your magic and help you spread it.

Happy monday, peeps ♥️✨
Shall I go back to cornrows for working at Oktoberfest? 🧐🍻🥨🎢

#cornrows #braids #braidstyles #throwback #afrikaburn #flechtfrisur #mondays #festival #festivaloutfit #idemooo #srpkinja #eyesonme #zopf #oktoberfest #wiesn #oktoberfest2023 #wiesn2023
This part of my life is called PEACE. 📍 @zugsp This part of my life is called
PEACE.

📍 @zugspitze.de ♥️

#peace #zugspitze #gapa #garmischpartenkirchen #sonnenuntergang #frieden #peaceful #dontkillmyvibe #innerpeace #innerstrength #awareness #thankful #gratitude #innergrowth #bewusstsein #dankbarkeit #naturelovers #bayern #oberbayern #alpenliebe #bergliebe
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Copyright 2021 – Rosa Lazic