Kombucha – your gut will love it! In the past two months, I couldn’t really avoid dealing with the topic of “intestinal health”. It really hit my stomach in Cape Town…
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BLOG MindsetAnd Then the Coronavirus Suddenly Hits the RESET Button – a Hopeful Look into the Crystal Ball
I have to smile a little when typing these words because I have to look back on a very funny moment of the past few days. Like some of you have…
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A balanced diet is essential for a good immune system And suddenly I’m home again. Crazy, if someone had told me last Tuesday that I would be back at the deserted…
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Strong women are usually those who don’t even know it On the occasion of the International Women’s Day, I have dealt more and more with the topic of “strong women” and…
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Being vegan gets so much easier Last year I had the honor of presenting my personal top spots in my adopted home called Munich in the World Vegan Magazine. Of course,…
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Crazy how time flies! It just seems to me as if I just graduated from high school yesterday and sniffed the air of a big city for the first time. Today…
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Owl vs. lark – grumpy in the morning meets early risers Night owl – that’s what some of my friends call me because I’m an evening and night active person. And…
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As you have already noticed on my blog, the topic of sustainability is one that keeps me more and more engaged. I have to confess that I’m almost becoming an anti-consumer.…
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Easy to prepare and perfect to-go Again and again, I’m asked for simple meals to take to the office, university, etc. Immediately, I thought of one of my favorite breakfast recipes…
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As most of you know, the topic of sustainability is very important to me. Both my final paper at high-school (in 2008!) as well as my bachelor and master thesis have…