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food-lifestyle-facts

Crunchy Tofu Sticks with Cornflakes Coating (Recipe)

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Thoughts on the feeling of coming home…

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Vegan Chocolate Pancakes (Recipe)

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Vegan Chocolate Mousse (Recipe)

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Vegan Ferrero Rocher – Recipe

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Hot Chocolate Popsicles (Recipe)

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Generation No Commitment

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Iced Cacao Recipe – the Perfect Summer Drink

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Mediterranean Summer Rolls Recipe

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Vegan Chocolate-Zucchini-Brownies Recipe

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  • These crunchy tofu sticks with cornflakes coating will blow your mind away! They are super easy to prepare and loaded with proteins! The perfect appetizer or snack for two, or main for one - go and get it! #veganprotein #plantbasedprotein #highprotein #proteinrecipes #tofusticks
    BLOG High-protein recipes Recipes

    Crunchy Tofu Sticks with Cornflakes Coating (Recipe)

    Nibble, nibble, gnaw… Since my vegan buffalo wings have gone down so well so far, I’ve realized how much I like crispy breaded food! Today, we have a new episode of…

  • BLOG Mindset

    Thoughts on the feeling of coming home…

    … and the feeling that everything is alright Have you ever asked yourself what it means to you to “come home”? Coming home can look different for everyone. It can be…

  • Vegane Schokopancakes - proteinreich, glutenfrei und einfach unverschämt lecker!
    BLOG Recipes

    Vegan Chocolate Pancakes (Recipe)

    Vegan Chocolate Pancakes – the perfect start to your day Well, vegan chocolate pancakes are actually always a good idea – not only for breakfast! The other day I made myself…

  • Vegane Mousse au Chocolat Rezept - locker, leicht und super fluffig
    BLOG Recipes

    Vegan Chocolate Mousse (Recipe)

    Vegan chocolate mousse, light and fluffy Finally, here’s a new recipe from me – vegan chocolate mousse based on chickpea water aka aquafaba, and silken tofu. Not only super easy to…

  • Vegane Ferrero Rocher Rezept - Schoko-Haselnuss-Pralinen
    BLOG Recipes

    Vegan Ferrero Rocher – Recipe

    Vegan Ferrero Rocher – Chocolate Hazelnut Truffles Attention: danger of addiction! If I had to name my favourite combination of chocolate and hazelnut, it would have always been Ferrero Rocher in…

  • Heisse Schokolade am Stiel - klingt komisch, ist aber super lecker! Das etwas andere Schokoladeneis, das Du ganz einfach zu Hause zubereiten kannst. Natürlich vegan und glutenfrei!
    BLOG Recipes

    Hot Chocolate Popsicles (Recipe)

    Hot Chocolate Ice Lollies Hot chocolate popsicles? How? Well, I could have called it “chocolate ice cream”, but that sounds super boring and doesn’t do my creation justice – at least…

  • Hauptsache kein Commitment - ein gesellschaftliches Resultat unserer Wegwerfgesellschaft? Hier meine Gedanken dazu.
    BLOG Mindset

    Generation No Commitment

    No Commitment – About the Inability to Commit Finally, I’m getting around to writing a heartfelt post again. Because the last few weeks and months have been so busy that I…

  • Eis-Kakao - das perfekte Getränk für den Sommer
    BLOG Recipes

    Iced Cacao Recipe – the Perfect Summer Drink

    Iced cacao – perfect for hot summer days You can only drink cocoa warm as hot chocolate? No way! My new, absolute favourite drink in summer is iced cacao aka iced…

  • Mediterrane Sommerrollen Rezept
    BLOG Recipes

    Mediterranean Summer Rolls Recipe

    Summer rolls with Mediterranean filling – vegan and gluten-free After a slightly longer break due to work, I’m finally back full of beans and with probably one of my most delicious…

  • Vegane, glutenfreie Schoko-Zucchini-Brownies Rezept
    BLOG Recipes

    Vegan Chocolate-Zucchini-Brownies Recipe

    Easy and vegan, gluten-free Chocolate-Zucchini-Brownies After a far too long absence here, I am of course back with a super delicious and easy recipe! With the founding of Dein Kakao, I’ve…

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Hi, it’s me: Rosa

Glad you’re here!

I’m Rosa, a licensed nutritionist with an additional specialization in plant-based nutrition. On my blog, I am writing about holistic and healthy nutrition, sustainability, and mindset topics.
You can find some easy, vegan recipes over here as well!

Glad you’ve found me – have fun reading!

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Egal, ob Frühlingsfest oder Biergarten - endlich Egal, ob Frühlingsfest oder Biergarten - endlich ist wieder Trachtenzeit! 🥨🍻
Umso besser, wenn man so viele schöne Outfits zur Auswahl hat, wie bei unserem letzten gemeinsamen Shooting für @alpenwahnsinn.de ! Was ist Deine Lieblingskombi? 👗🩳

#alpenwahnsinn #tracht #dirndl #tradition #frühlingsfest #biergarten #bayern #modelpaar #peterundrosa #modelpärchen #modelcouple #oktoberfest #wiesn #münchen #089 #minga #crewlove #outfitchange #schickeria #erfurt #lederhose
Happy birthday to this beautiful human being! 🥳 Happy birthday to this beautiful human being! 🥳❤️‍🔥Tried to put you and us into a video but nothing can describe how you are and this friendship feels like. 🤷🏻‍♀️♥️
Through the highest ups to the deepest downs, but always together. 🎢🎡✨
I am beyond than grateful to have you by my side! 🫶🏼

Thank you for filling my life with so much happiness, laughter, goosebumps, unforgettable moments, and SO MUCH LOVE. You mean the world to me. ♥️

Das Beste an uns sind WIR!
♥️ 

#freundschaft #friendshipgoals #friendship #bettertogether #dreamteam #bestfriends #bff #besties #love #liebe #gratitude #collectmomentsnotthings #blessed #loveyou #capetown #kapstadt #afrikaburn #hamburg #münchen #travelbuddies #youmeantheworldtome
„Where do you go, when you close your eyes and o „Where do you go,
when you close your eyes
and open your heart?

It‘s all in your mind.
It’s all in your heart.
Set it free.“
- Rosa

… in meinem aktuellen Blogbeitrag findest Du ein paar Gedanken zum „Heimkommen“. 🙏🏼♥️
Was bedeutet Heimkommen für Dich? Und muss das immer ein Ort sein? Oder kann es vielleicht auch ein Gefühl sein? 
Viel Spaß beim Lesen - ich freue mich über Deine Gedanken dazu! 🙏🏼

Deine Rosa ♥️

https://www.food-lifestyle-facts.de/blog/uebers-heimkommen/

#heimkommen #heimat #geborgenheit #zuhause #mindset #ankommen #bewusstsein #bedingungsloseliebe #lifequotes #freisein #loslassen #wertschätzung #seelenbalsam #freundschaft #afrikaburn #setitfree #letitgo #awareness #openyourheart #gratitude #gowiththeflow #gutfeeling #embracelife #bauchgefühl
#cominghome #homecoming #home #homesweethome #dahoamisdahoam #dahoam
Life is the most difficult exam. Many people fail Life is the most difficult exam.
Many people fail because they try to copy others,
not realizing that everyone has a different question paper.
♥️

#myheartisfull #blessed #capetown #kapstadt #sedcard #headshot #portrait #campsbay #bakoven #clifton #cliftonbeach #signalhill #southafrica #lovelife #lovelifequotes #ilovemylife #gratitude #munichmodel #commercialmodel
„Where do you go, when you close your eyes, and „Where do you go,
when you close your eyes,
and open your heart?

It‘s all in your mind.
It’s all in your heart.
Set it free.“
- Rosa

Afrika Burn is something words could never describe. It’s a vibe. It’s a feeling. It’s out of this world,  still it feels like „coming home“, and belongs to those things you just have to experience with all of your senses. ✨
Thanks to all of you beautiful souls making this burn so special to me, to all those endless dances, hugs, laughs, tears, and goosebumps. This means the world to me. 

My heart is full. ♥️

#afrikaburn #africaburn #tankwatown #lostinspace #friendshipgoals #southafrica #soulfood #embracelife #collectmomentsnotthings #myheartisfull
And here I am, standing with tears in my eyes, sen And here I am,
standing with tears in my eyes,
sensing the salt of them
touching my lips,
overflowing with gratitude
to call this beautiful life
„my life“.

Witnessing this limitless beauty
of Mother Nature 
with my very own eyes,
overwhelms me
with endless gratitude.

My heart is full.

- Rosa ♥️

#ilovemylife #gratitude #myheartisfull #blessed #beautyofnature #capetown #kapstadt #sedcard #headshot #portrait #campsbay #bakoven #clifton #cliftonbeach #signalhill #southafrica #lovelife #lovelifequotes
„Life is amazing. And then it’s awful. And the „Life is amazing. And then it’s awful.
And then it’s amazing again.
And in between the amazing and the awful it’s ordinary and mundane and routine.
Breathe in the amazing,
hold on through the awful,
and relax and exhale during the ordinary.
That’s just living, heartbreaking, 
soul-healing, amazing, awful,
ordinary life.
And it’s breathtakingly beautiful.“
- L.R. Knost

Happy holidays with lots of love and light ✨🤍
xxx Rosa

📸 @jenny.haimerl 🤍

#glenbeach #capetown #sunset #southafrica #zara #kapstadt #selflove #cpt #modelshooting #südafrika #happyeaster #froheostern #embracelife #lovelife #lifequotes #trusttheprocess #betheflow #dankbarkeit #gratitude #blessed #blessedlife
Hefehase 🐰 Wer noch ein kleines Augenschmanker Hefehase 🐰

Wer noch ein kleines Augenschmankerl für Ostern sucht, der sollte vielleicht mal den etwas anderen Osterbraten in den Ofen schieben. ✌🏼🐇

Super einfach zuzubereiten und Du brauchst nur folgende Zutaten:

Hefeteig
* 	400 g Hafermehl
* 	100 g Sojamehl
* 	150 g Weizenmehl
* 	1 Hefewürfel frisch
* 	100 g Kokosöl
* 	300 ml Sojamilch Vanille
* 	100 g Xylit/ Birkenzucker oder Dattelzucker, Agavendicksaft, Erythrit
* 	1 kleine Prise Salz
Besteichen/ Deko
* 	2 EL Sojamilch Vanille
* 	½ TL Zimt
* 	2 Heidelbeeren für die Augen als Deko oder ähnliches
* 	2 Pinienkerne für die Tasthaare an der Schnauze als Deko

Die vollständige Anleitung findest Du wie immer unter:
https://www.food-lifestyle-facts.de/blog/veganer-osterhase-aus-hefeteig-rezept/

Viel Spaß beim Nachbacken, bei der Ostereiersuche 😏 und ein paar schöne Osterfeiertage mit all Euren Liebsten! 🫶🏼❤️
xxx Rosa

#veganerezepte #osterhase #veganbacken #osterrezepte #vegandeutschland #veganeostern #ostern2023 #ostern #einfachvegan #froheostern #einfacherezepte #foodlifestylefacts #backrezepte #einfachbacken #vegan #rezeptefürkinder #vegetarisch #vegetarischerezepte #milchfrei #eifreibacken #eifrei #veganedesserts #veganekuchen #veganessen #veganmünchen #ernährungsberatung #ernährungsberaterin #veganeernährung
Back on track - one of the most beautiful hikes I’ve ever done in my life: Chapman‘s Peak close to Hout Bay 🗻

One of the most beautiful things in life: collecting some breathtaking moments with friends. This just fills my soul so much. 🥰🙏🏼
So blessed to be able to experience this in my life. ♥️🙏🏼 And thanks for joining me and sharing this memory with me @zjaclovelife ❤️

#chapmanspeak #houtbay #nordhoek #hiking #goneoutdoors #capetown #cpt #lovelife #collectmomentsnotthings #southafrica #southafricatravel #kapstadt #südafrika #360camera #thisislife
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Copyright 2021 – Rosa Lazic