Flight delayed? Stuck in a traffic jam? A cancellation of your train? All three things do not really have much in common with serenity. Probably quite the opposite. I came up…
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Hardly a blog post has caused as many clicks on my blog as my contribution to the topic “Cow’s Milk – Bad Idea?!”. I got a lot of messages from people…
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Ok, I have to admit, it should only be prepared by people who don’t tend to get addicted! I’m not kidding, these little balls are absolutely dangerous and super fast gone……
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Can sustainable fashion be beautiful? A few days ago I was invited to a super interesting talk from Mirjam Smend, the initiator of Munich’s sustainable fair “Greenstyle” and Kathrin Bierling. Kathrin…
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Peanut Butter meets Espresso Right now I love to have something warm in my stomach in the morning. In general, I’ve realized that I can digest warm meals much better and…
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Yesterday, I went for a run just before sunset. Nothing special, my normal lap which I run mostly. Nevertheless, a deep, positive feeling of gratitude has flowed through me. It was…
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I must confess, I am a total asparagus fan and very excited that, finally, it is asparagus season again! Asparagus is one of my top 5 favorite vegetables and I like…
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Why should we avoid cow’s milk? When asked what I recommend to start with a more conscious diet – regardless of the ethical thought, my first answer is often: “Please stop…
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Lent has begun and the themes of fasting, detox and green smoothies are back on track. I have already explained what the current state of studies on the subject of fasting…
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How to avoid plastic in your daily life Actually, I wanted to upload this blog post a week ago. But then, “life” happened in between. A viral and bacterial infection has…