Easy and vegan, gluten-free Chocolate-Zucchini-Brownies After a far too long absence here, I am of course back with a super delicious and easy recipe! With the founding of Dein Kakao, I’ve…
low carb
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Easy lentil noodle salad with lemon-mustard dressing Pasta salad always rocks – even in the van! And when combined with lentil noodles, the whole thing tells a completely different story than…
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What is the glycemic index? Last week, we talked about carbohydrates as the main energy source for our bodies. All carbohydrate-containing foods have a different ability to raise our blood glucose…
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What is xylitol and what are sugar alcohols? Xylitol is a sugar alcohol used as a sugar substitute. First, it sounds quite chemically but, in fact, it is something quite natural.…
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Stevia – Plant Power from Central and South America Stevioside is extracted from the leaves of a plant called Stevia rebaudiana Bertoni, which is a plant mainly cultivated in Central and…