Peanut Butter meets Espresso Right now I love to have something warm in my stomach in the morning. In general, I’ve realized that I can digest warm meals much better and…
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Recipes
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Lent has begun and the themes of fasting, detox and green smoothies are back on track. I have already explained what the current state of studies on the subject of fasting…
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Beetroot-hummus (recipe) Do you sometimes have periods in which you crave for a certain dish or food? I do not know if it’s still a “phase” because it’s lasting for too…
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Chickpeas – superheroes on our plates The chickpea belongs to the legume family and is mainly used in oriental and mediterranean cuisine. Two of the meals that top my list of…
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Green asparagus – my favorite vegetables 🙂 Asparagus season is actually the best time for me: The winter is finally over, it’s springtime, everywhere the first flowers are blooming and spring…
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Lately, food has been coming up for discussion over and over again, giving it the status of “superfood”. Superfood is generally referred to as foods that stand out from others thanks…
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Eat your veggies! Today, I want to share one of my favourite dishes with you: Stuffed eggplants! For a long time, I didn’t eat eggplants at all because my mom just…
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„Like ice in the sunshine.. I’m melting away on this sunny day“ Well, then I’ve got the right recipe for you! Popsicles are so easy to make and in the same…
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I am addicted to porridge Eating a porridge in the morning is quite the best you can do. It offers you the best nutrients for the whole day and keeps you…
