Delicious zucchini-red lentil-lasagna Currently, I am admittedly a bit lazy when cooking and eat a lot of raw food. But especially on all the rainy days, I need something warm, because…
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Like ice in the sunshine – and watermelons! Here we go, back to some news from the “knowledge base”! I associate hardly any fruit as much with summer as watermelons! For…
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Vegan watermelon feta salad – perfect for hot summer days 36 degrees and it gets even hotter!!! Yaaaay, summer has finally arrived in Germany! I’m admittedly more of an “it can’t…
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Gluten-free and Vegan Choc Fudge Brownie A few weeks ago, friends from heartbeet in Munich asked me to create a vegan and gluten-free brownie. After weeks of fiddling around and pestering…
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Vegan Raffaelo Coconut Balls easy and super yummy Today is the birthday of one of my dearest friends and to celebrate I whipped up one of her favourite sweets: vegan Raffaelo!…
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Spirulina Protein Bowl – simple and super nutritious I haven’t posted a recipe for a breakfast bowl for ages! Admittedly, my last few weeks have also been very busy with my…
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Easy homemade vegan protein bars Since I’ve been on a vegan diet, I haven’t found a protein bar that tastes good and also has really good nutritional values. For me, a…
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Wholemeal Spelt Bread with Seeds and Carrots I have rediscovered bread baking for myself! And of course, it’s super handy to have a brother who is an artisan baker! I took…
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Protein powder – everything you need to know Most of us have a very specific image in mind when we hear the word “protein powder”: a bodybuilder. And indeed, this is…
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Healthy Vegan Carrot Cake – easy and delicious I have to admit that I have rarely been so happy with a recipe as with this vegan, gluten-free, and juicy carrot cake.…