Carbohydrates are everywhere Some of my following blog posts are going to deal with low carb, glycemic index, intermittent fasting, and ketosis. Therefore, I want to make sure, you know some…
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sugar
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What is sugar? Some love it, some avoid it. But what does the word “sugar” mean scientifically? Sugar we usually know is a disaccharide. Disaccharides are carbohydrates that are part of…
