Green Smoothie – Detox your body Lent has begun and the themes of fasting, detox, and green smoothies are back on track. I have already explained what the current state of…
Browsing Tag
Food
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Beetroot-hummus (recipe) Do you sometimes have periods in which you crave a certain dish or food? I do not know if it’s still a “phase” because it’s lasting for too long…
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What is intermittent fasting? Lately, I have been repeatedly asked about “intermittent fasting” or “intermittent fasting” and what I think about it. What is intermittent fasting and why should this work,…
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Chickpeas – superheroes on our plates The chickpea belongs to the legume family and is mainly used in oriental and Mediterranean cuisine. Two of the meals that top my list of…
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The avocado – a climate killer? Again and again, the topic comes up that the avocado is a real climate offender. Avocados need too much water in cultivation, are definitely not…
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Water – our lifeblood Our body mainly consists of water. Every single cell contains it. With each breath we lose some water – in winter, we see our own breath, which is visible as…
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Green asparagus – my favorite vegetables 🙂 Green asparagus season is actually the best time for me! Winter is finally over, it’s springtime, everywhere the first flowers are blooming and spring…
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Alcohol and the weekend – a perfect match? The weekend has started and many of us are happy to have a blast in the evening. But why does alcohol have such magical power…
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Turmeric is a real superfood! Lately, food has been coming up for discussion over and over again, giving it the status of “superfood”. Superfood is generally referred to like foods that…
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What is folic acid? Folic acid is a water-soluble vitamin from the vitamin B complex and occurs in nature only as folate. Nonetheless, the name folic acid is more commonly used,…