I must confess, I am a total asparagus fan and very excited that, finally, it is asparagus season again! It is one of my top 5 favorite vegetables and I like…
FACTS
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Why should you avoid cow’s milk and dairy? When asked what I recommend to start with a more conscious diet – regardless of the ethical thought, my first answer is: “Please…
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How to avoid plastics in your daily life Actually, I wanted to upload this blog post a week ago. But then, “life” happened in between. A viral and bacterial infection has…
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Climate change – why it affects all of us In the middle of the night, if you prefer watching Al Gore’s current movie on climate change than sleeping, it’s likely to…
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What is intermittent fasting? Lately, I have been repeatedly asked about “intermittent fasting” or “intermittent fasting” and what I think about it. What is intermittent fasting and why should this work,…
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A small look at what concerns me at the moment Today, I want to share my thoughts of the past few days, weeks and months with you. Again and again, the same…
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The avocado – a climate killer? Again and again, the topic comes up that the avocado is a real climate offender. Avocados need too much water in cultivation, are definitely not…
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Water – our lifeblood Our body mainly consists of water. Every single cell contains it. With each breath we lose some water – in winter, we see our own breath, which is visible as…
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A few days ago, I was invited by dear Kirstin to a challenge on Instagram. I should post some fun facts about myself and I thought that I could do that…
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Why do not you fall by the stress? – No time! Wow, I’m so stressed again… Do not stress me! “Stress” has more or less crept into the everyday life of…