Chickpeas – superheroes on our plates The chickpea belongs to the legume family and is mainly used in oriental and Mediterranean cuisine. Two of the meals that top my list of…
gluten-free
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Green asparagus – my favorite vegetables 🙂 Green asparagus season is actually the best time for me! Winter is finally over, it’s springtime, everywhere the first flowers are blooming and spring…
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Turmeric is a real superfood! Lately, food has been coming up for discussion over and over again, giving it the status of “superfood”. Superfood is generally referred to like foods that…
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What is “Acid-Base Balance”? “Acid-base balance” – everyone has probably heard of it before, but only a few people really know what it is about. What are acids and bases and…
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Soy – concentrated plant power I have already presented you with the national enemy number one at the beginning of the year. Now, I’ll show you public enemy number two: Soy.…
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Eat your veggies and stuffed eggplants! Today, I want to share one of my favorite dishes with you: Stuffed eggplants! For a long time, I didn’t eat eggplants at all because…
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„Like ice in the sunshine… I’m melting away on this sunny day“ Well, then I’ve got the right recipe for you! Popsicles are so easy to make and at the same…
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I am addicted to porridge and oatmeal Eating porridge in the morning is quite the best you can do. It offers you the best nutrients for the whole day and keeps…