Health is not only about nutrition but about a healthy mindset as well. This category is focusing on personal growth, female empowerment, and topics that I have to deal with and want to share with you.
Afrika Burn – The Journey to my True Self For many, Afrika Burn is simply a festival. A wild trip in the middle of the desert, where people lose themselves, let…
Phew, we’re living in a pretty turbulent, intense time and I’m receiving a lot of messages about my blog posts in the “mindset” section these days. I am incredibly happy to…
Love letters vs. situationships I really love providing you with delicious recipes, but today I would like to offer you some food for the soul. Sometimes a blog post is like…
An analogy to hiking and achieving goals in life Today, you can expect a slightly different blog post, as it was written in passing during my hike to the Osterfelderkopf in…
Mates’ Rates and appreciation — the fine line in between Recently, I have been dealing more and more with the topic of “Mates’ Rates and Appreciation”. I work as a model, photographer, blogger, nutritionist,…
… and the feeling that everything is alright Have you ever asked yourself what it means to you to “come home”? Coming home can look different for everyone. It can be…
No Commitment – About the Inability to Commit Finally, I’m getting around to writing a heartfelt post again. Because the last few weeks and months have been so busy that I…
Why is healthy selfishness so important? Selfishness, healthy selfishness, and altruism – you have to deal with all of them several times a day. Either with yourself or with your social…
I have to smile a little when typing these words because I have to look back on a very funny moment of the past few days. Like some of you have…
Strong women are usually those who don’t even know it On the occasion of International Women’s Day, I have dealt more and more with the topic of “strong women” and “being…