Simply make wild garlic pesto yourself! Wild garlic – also known as ramsons – is currently sprouting almost everywhere – you can even find it in the English Garden in the…
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Apple-Blueberry-Pancakes for Breakfast I love to eat my porridge in the early or late morning. It warms me, from the inside, saturates me super long, has the right mix of fruity,…
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Kombucha – your gut will love it! In the past two months, I couldn’t really avoid dealing with the topic of “intestinal health”. It really hit my stomach in Cape Town…
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BLOG MindsetAnd Then the Coronavirus Suddenly Hits the RESET Button – a Hopeful Look into the Crystal Ball
I have to smile a little when typing these words because I have to look back on a very funny moment of the past few days. Like some of you have…
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A balanced diet is essential for a good immune system And suddenly I’m home again. Crazy, if someone had told me last Tuesday that I would be back at the deserted…
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Strong women are usually those who don’t even know it On the occasion of International Women’s Day, I have dealt more and more with the topic of “strong women” and “being…
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Being vegan gets so much easier Last year I had the honor of presenting my personal top spots in my adopted home called Munich in the World Vegan Magazine. Of course,…
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Could be worse Crazy how time flies! It just seems to me as if I just graduated from high school yesterday and sniffed the air of a big city for the…
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Owl vs. lark – grumpy in the morning meets early risers Night owl – that’s what some of my friends call me because I’m an evening and night-active person. And it…
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The next level of sustainability As you have already noticed on my blog, the topic of sustainability is one that keeps me more and more engaged. I have to confess that…