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Am I really “too much”?

In BLOG by rosalazic0 Comments

A small look, which concerns me at the time Today, I want to share my thoughts of the past few days, weeks and months with you. Again and again, the same thoughts blow my mind and maybe I’m not the only one… 🙂 Consistently, I come to the point where I question myself …

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About Water Footprints and the Climate Killer Avocado

In BLOG by rosalazic0 Comments

The avocado – a climate killer? Again and again, the topic comes up that the avocado is a real climate offender. Avocados need too much water in cultivation, are definitely not of local origin – especially in Germany, and are transported across the world until we see them on our plates. You …

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Water – How much should we drink daily?

In BLOG by rosalazic0 Comments

Water – our lifeblood Our body mainly consists of water. Every single cell contains water. With each breath we lose some water – in winter, we see our own breath, which is visible as water vapor in the cold. When we do sports, we sweat and lose liquids as a very natural form of …

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Some (fun) facts about me

In BLOG by rosalazic0 Comments

A few days ago, I was invited by dear Kirstin to a challenge on Instagram. I should post some fun facts about myself and I thought that I could do that on my blog as well. So, you could learn something more about me. A little behind the scenes look …

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Springtime = Green Asparagus Time = Best Time! (Recipe)

In BLOG by rosalazic0 Comments

Green asparagus – my favorite vegetables 🙂 Asparagus season is actually the best time for me: The winter is finally over, it’s springtime, everywhere the first flowers are blooming and spring feelings are spreading in us and our environment. For me, spring has so much to do with a “new …

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Stress – Poison for our Body

In BLOG by rosalazic0 Comments

Why do not you fall by the stress? – No time! Wow, I’m so stressed again … do not stress me! “Stress” has more or less crept into the everyday life of each of us. But what effects does stress have on our body – especially in the longer term? …

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Alcohol – What Does it Do with Us?

In BLOG by rosalazic0 Comments

Alcohol and the weekend – a perfect match? The weekend has started and many of us are happy to have a blast in the evening. But why does alcohol have such a magical power of attraction and what exactly does alcohol-consumption do with us and our body? And why shouldn’t you drink …

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Turmeric Latte – Superfood Par Excellence (Recipe)

In BLOG by rosalazic0 Comments

Lately, food has been coming up for discussion over and over again, giving it the status of “superfood”. Superfood is generally referred to as foods that stand out from others thanks to their particularly high nutritional content. Why did turmeric (more than) earn this status? What is turmeric? Turmeric looks …

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Folic Acid – Folate, the Underestimated Vitamin B9

In BLOG by rosalazic0 Comments

What is folic acid? Folic acid is a water-soluble vitamin from the vitamin B complex and occurs in nature only as folate. Nonetheless, the name folic acid is more commonly used, although it is the chemically produced version of folate that is used in vitamin supplements and for the artificial fortification …