Einfache Kohlenhydrate finden wir vor allem auch in stark verarbeiteten Lebensmitteln. So auch in Weißmehlprodukten wie Brezn.

Carbohydrates – What are Carbs?

rosalazic BLOG 0 Comments

Carbohydrates are everywhere Some of my following blogposts are going to deal with low carb, glycemic index, intermittent fasting, and ketosis. Therefore, I want to make sure, you know some essentials about carbohydrates. Carbohydrates are the most important macronutrient for most people’s diet because they commonly make up the largest …