A balanced diet is essential for a good immune system And suddenly I’m home again. Crazy, if someone had told me last Tuesday that I would be back at the deserted…
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Strong women are usually those who don’t even know it On the occasion of International Women’s Day, I have dealt more and more with the topic of “strong women” and “being…
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Being vegan gets so much easier Last year I had the honor of presenting my personal top spots in my adopted home called Munich in the World Vegan Magazine. Of course,…
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Could be worse Crazy how time flies! It just seems to me as if I just graduated from high school yesterday and sniffed the air of a big city for the…
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Owl vs. lark – grumpy in the morning meets early risers Night owl – that’s what some of my friends call me because I’m an evening and night-active person. And it…
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The next level of sustainability As you have already noticed on my blog, the topic of sustainability is one that keeps me more and more engaged. I have to confess that…
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BLOG High-protein recipes RecipesMango-Pomegranate-Overnight-Buckwheat-Oats – Fast and Easy (Recipe)
Easy to prepare and perfect to-go Again and again, I’m asked for simple meals to take to the office, university, etc. Immediately, I thought of one of my favorite breakfast recipes…
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Greenwashing – abusing a good intention As most of you know, the topic of sustainability is very important to me. Both my final paper at high-school (in 2008!), as well as…
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Self-Love – Do you even like yourself? These days, practising self-love is somehow quite difficult. It is quickly mistaken for arrogance or self-conceit or even selfishness. In addition, we always compare…
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Vegan Pancakes for President! I have to admit that lately I’ve been rather lazy to do some lavish breakfasting in the morning. For me, the first meal a day is called…