• Coffee without sugar – for many of us quite unthinkable

    Sugar – just another legal drug

    What is sugar? Sucrose, table sugar, or simply „sugar“ is a disaccharide. Disaccharides are a type of carbohydrates which are part of our macro-nutrients: carbohydrates, fats, and proteins. Carbohydrates are chemical…

  • Spirulina

    Superfood Spirulina – Good or Bad?

    What is spirulina? Spirulina is a type of blue-green algae also called cyanobacteria. It grows naturally in oceans and salty lakes basically in South and Middle America, Africa and Australia. Due…

  • Traditional wholewheat bread

    Traditional Bakery vs. In-Store Bakery

    Is there any difference? Germany is well-known for its bakery culture and the variety of wholewheat and sourdough bread you can buy all over the country. Switzerland and Austria have this special…